Overtime Pay Guide
A practical explanation of how overtime is commonly calculated for covered, nonexempt employees—and why the regular rate can be more than the number printed next to “hourly pay.”
What overtime pay means
Under the federal Fair Labor Standards Act, covered nonexempt employees generally receive at least one and one-half times their regular rate for hours worked beyond 40 in a single workweek. A workweek stands on its own; hours generally are not averaged across two weeks.
State law may create a stronger rule, such as daily overtime, double time, or a different threshold. When more than one law applies, the worker generally receives the protection that produces the greater benefit.
Find the regular hourly rate
For a worker paid one hourly rate with no extra compensation, the regular rate is usually that hourly rate. With other forms of pay, the federal regular rate is generally found by dividing eligible compensation for the workweek by the hours actually worked.
A salaried employee can still be nonexempt. For a nonexempt salary, the calculation depends on what hours the salary is understood to cover and the method permitted by law. Salary alone does not remove overtime rights.
Bonuses and other compensation
Certain promised or performance-based bonuses, commissions, and shift differentials may need to be included when finding the regular rate. A bonus label does not decide the issue. Truly discretionary bonuses and other payments specifically excluded by the FLSA may be treated differently.
If an includable bonus covers more than one workweek, it may need to be allocated back to those weeks and overtime pay recalculated.
A simple hourly example
A nonexempt employee earns $20 per hour and works 45 hours in one workweek, with no other compensation. The first 40 hours are $800. The five federal overtime hours are paid at $30 per hour, or $150. Estimated gross pay is $950.
A state daily-overtime rule or compensation included in the regular rate could change this result.
Common calculation mistakes
Using only the stated hourly wage when includable bonuses or differentials raise the regular rate.
Averaging hours across multiple workweeks.
Assuming every salaried employee is exempt.
Counting paid leave as hours worked without checking the applicable rule.
Ignoring daily overtime, double time, or industry rules under state law.
Paying only the extra one-half premium when straight-time compensation for overtime hours has not already been paid.
Sources & Review
Last reviewed: July 2026
This page is based on information from the U.S. Department of Labor and the applicable state labor agency.
- U.S. Department of Labor - Overtime Pay Requirements (Fact Sheet #23)
- U.S. Department of Labor - Hours Worked (Fact Sheet #22)
State Overtime is an independent educational calculator and is not a law firm or government agency.
Official U.S. Department of Labor sources
General-information disclaimer: This page explains broad wage-and-hour concepts and is not legal advice. Coverage, exemptions, employment agreements, industry rules, and state or local law can change the answer for a particular worker.