Overtime Pay Guide

A practical explanation of overtime calculations for covered, nonexempt employees, including why the regular rate can be more than the number printed next to “hourly pay.”

What overtime pay means

Under the federal Fair Labor Standards Act, covered nonexempt employees receive at least one and one-half times their regular rate for hours worked beyond 40 in a single workweek. A workweek stands on its own. Hours cannot be averaged across two weeks to avoid overtime.

State law can create a stronger rule, such as daily overtime, double time, or a different threshold. When more than one law applies, the worker receives the protection that produces the greater benefit.

Find the regular hourly rate

For a worker paid one hourly rate with no extra compensation, the regular rate is that hourly rate. With other forms of pay, the federal regular rate is found by dividing eligible compensation for the workweek by the hours actually worked.

A salaried employee can still be nonexempt. For a nonexempt salary, the calculation depends on what hours the salary is understood to cover and the method permitted by law. Salary alone does not remove overtime rights.

Bonuses and other compensation

Certain promised or performance-based bonuses, commissions, and shift differentials may need to be included when finding the regular rate. A bonus label does not decide the issue. Truly discretionary bonuses and other payments specifically excluded by the FLSA may be treated differently.

If an includable bonus covers more than one workweek, it may need to be allocated back to those weeks and overtime pay recalculated.

A simple hourly example

A nonexempt employee earns $20 per hour and works 45 hours in one workweek, with no other compensation. The first 40 hours are $800. The five federal overtime hours are paid at $30 per hour, or $150. Estimated gross pay is $950.

A state daily-overtime rule or compensation included in the regular rate could change this result.

Common calculation mistakes

Using only the stated hourly wage when includable bonuses or differentials raise the regular rate.

Averaging hours across multiple workweeks.

Assuming every salaried employee is exempt.

Counting paid leave as hours worked without checking the applicable rule.

Ignoring daily overtime, double time, or industry rules under state law.

Paying only the extra one-half premium when straight-time compensation for overtime hours has not already been paid.

Official U.S. Department of Labor sources

Overtime rules can vary by state, job and industry, so check the notes that apply to your situation.

Sources & Review

Last reviewed: August 2026

This page is based on information from the U.S. Department of Labor and the applicable state labor agency.